The Mediterranean Diet Can Help Keep Your Gut Happy
A new study presented this week found that eating a plant-based diet…
Mediterranean Diet Can Help Reduce Risk of Gestational Diabetes
Following the Mediterranean diet has been correlated with preventing…
6 Ways to ‘Quiet’ Your Brain and Live Longer
Newer research links “quiet” brains with longevity. Researchers…
Forget the 28-Day Cycle. Women’s Fertility Is More Complicated
Anxiety disorders currently affect approximately 40 million adult…
