Following the Mediterranean diet has been correlated with preventing heart disease, stabilizing blood sugar, and reducing blood pressure. But now, researchers have found another potential benefit of this thoroughly studied eating plan: a healthier pregnancy. A study published on July 23 in the…
Anxiety disorders currently affect approximately 40 million adult Americans. Experts say people have negativity bias, which means we’re hardwired to pay more attention to threatening and scary information than positive, assuring information. This can increase feelings of stress and anxiety in many…
New research from the Blue Cross Blue Shield Association (BCBSA) suggests millennials may be substantially less healthy as they age. Millennials aged 34 to 36 in 2017 were 11 percent less healthy than Gen Xers aged 34 to 36 in 2014. Millennials have had a double digit increase in diagnoses for eight…
An Essay on Typography by Eric Gill takes the reader back to the year 1930. The year when a conflict between two worlds came to its term. The machines of the industrial world finally took over the handicrafts. The typography of this industrial age was no longer handcrafted. Mass production and…
There’s no manual for parenting — something you probably realized when you brought your little one home. There’s no single “right” way to parent. How you parent will depend on how you were raised, how you see others parenting, and even, to some extent, your cultural background. Some of the more…
An Essay on Typography by Eric Gill takes the reader back to the year 1930. The year when a conflict between two worlds came to its term. The machines of the industrial world finally took over the handicrafts. The typography of this industrial age was no longer handcrafted. Mass production and…
